What Are Cordyceps Mushrooms? Can They Really Turn Their Hosts Into Zombies?

Taasavaldanud Platon

järgijaid: 0

Alternately, different non-tropical species of cordyceps have been employed for centuries in traditional medicine—and embraced more recently in the West—for a variety of reasons: They have a reputation for enhancing energy and libido and supporting good heart health.

Read on to learn more about the benefits of cordyceps, the species you’re most likely to encounter in America and how to grow them.

What are cordyceps?

Cordyceps constitute a genus of fungi; scientists have cataloged hundreds of species of themn. Yet only two types of cordyceps are available for commercial use: Ophiocordyceps sinensis ja Cordyceps militaris.

Ophiocordyceps sinensis: The most expensive mushroom in the world

Historical records show that ophiocordyceps sinensis has been incorporated into traditional Chinese medicine for centuries. The fungus grows in the caterpillars of the ghost moth. The supply for this species of cordyceps remains low: It is rarely cultivated, but instead foraged.

As demand for these cordyceps has soared, so has their cost: At over $20,000 per kilogram, ophiocordyceps sinensis have gained a reputation as the priciest mushroom in the world.

Only a minute fraction of cordyceps supplements available in North America come from ophiocordyceps sinensis.

Cordyceps militaris: Affordable and popular

If you’ve tried a cordyceps supplement yourself, chances are that it came from cordyceps militaris.

Manufacturers can easily cultivate militaris in a lab setting, but it grows naturally on insects as well.

“Cordyceps militaris is the most popular [species of cordyceps that’s being cultivated,” William Padilla-Brown, a well-known mycologist and leading expert on cordyceps, told Leafly.

Benefits of cordyceps

Let’s first stress that cordyceps have not received FDA approval. China TK 2 approved. Manufacturers and researchers nonetheless believe that cordyceps present a range of health benefits.

Libiido parandamine

Cordyceps have long been used to enhance libido, and recent research—albeit via studies conducted on mice—supports this theory.

Energy enhancement

Cordyceps may boost the body’s production of the adenosine triphosphate (ATP) molecule, which helps us fight fatigue and sustain exercise.

“You feel the energy from them. [For example], you get a boost when you’re hiking,” Padilla-Brown, the mycologist, told Leafly.

Südame toetus

Research indicates that cordyceps can help stabilize our heart beats and reduce arrhythmia.

Padilla-Brown pointed out that cordyceps contain adenosiin, which doctors use to aid patients with heart troubles. Padilla-Brown says that a dose of the mushrooms contains “almost the exact same [dose] that a doctor would employ. “Cordyceps are producing biologically active compounds that are beneficial for heart function. The proof is in the pudding,” he added.

Muud potentsiaalsed eelised

Herbalists, scientists and consumers alike tout additional benefits of cordyceps as well, including their potential to combat Type II diabetes, vähendab põletikku ja slow tumor growth.

Are cordyceps legal to buy and possess?

Yes. Americans can purchase cordyceps supplements online or at grocery stores and health food stores.

Manufacturers typically sell cordyceps in powder, capsule or liquid form.

Padilla-Brown told Leafly that prepubescent children and pregnant women should not take cordyceps, but that they are otherwise generally safe for adults to consume.

Cordyceps supplements tend to cost between 10 and 25 cents per capsule.

Are cordyceps easy to grow yourself?

Padilla-Brown recommends cordyceps militaris as a great choice for amateur growers. “If you feel passionate about mushrooms at all, you’re going to be able to grow cordyceps mushrooms,” he told Leafly.

He pointed out that cordyceps must remain at 65 degrees Fahrenheit, and suggests that aspiring cordyceps cultivators utilize a basement or an easily air-conditioned space to grow them.

Finally, Padilla-Brown encouraged mushroom-minded entrepreneurs to lean into cordyceps.

“It’s a cash crop, really. I think more young people should get into it as a way of developing wealth for themselves. [People] can grow cordyceps on rice. Ingredients are not very expensive, and pounds can go from $600 to 1,200. I think it’s a win-win,” he said.

Max Savage Levenson

Tõenäoliselt on Max Savage Levensonil kanepiteemaliste kirjanike seas kõige madalam kanepitaluvus. Ta kirjutab ka muusikast Pitchforkile, Bandcampile ja teistele prill-folkidele. Ta juhib The Hashi taskuhäälingusaadet. Tema unistuste intervjuu on Tyler the Creator.

vaade Max Savage Levensonartiklid

Saate häid lugemisi, kohalikke pakkumisi ja pingeprožektoreid otse teie postkasti.